Steps to Prepare Any-night-of-the-week Chicken Florentine over Brown rice

Chicken Florentine over Brown rice

Hello everybody, it is John, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, Recipe of Ultimate Chicken Florentine over Brown rice. It is one of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Chicken Florentine over Brown rice, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chicken Florentine over Brown rice delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Chicken Florentine over Brown rice is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Chicken Florentine over Brown rice estimated approx 30-35 minutes.

To get started with this particular recipe, we have to prepare a few components. You can have Chicken Florentine over Brown rice using 12 ingredients and 10 steps. Here is how you can achieve it.

A low calorie protein filled dinner

Ingredients and spices that need to be Prepare to make Chicken Florentine over Brown rice:

  1. 1/2 cup Basmati Brown Rice
  2. 8 oz Chicken Breast (diced/cubed)
  3. 2 tsp ev olive oil
  4. 1 medium red hot pepper (diced)
  5. 8 oz can diced roasted tomatoes
  6. Large handful of baby spinach (roughly chopped)
  7. 3 cloves garlic (diced)
  8. 1/2 tsp salt, pepper, basil, oregano, thyme
  9. 12 oz low sodium chicken stock
  10. 1 tbsp feta cheese
  11. 2 tbsp Worchestershire Sauce
  12. Small handful of chopped fresh cilantro

Instructions to make to make Chicken Florentine over Brown rice

  1. Bring 1.5 cups of salted water to a boil then add the rice & Worchestershire Sauce & cover on low heat.
  2. While the rice is cooking heat up a nonstick pan & add the olive oil.
  3. Season the chicken with the spices & add to the pan with olive oil & add the peppers.
  4. Cook for about 4-6 minutes occasionally stirring with a spatula or spoon. Then add the garlic
  5. Add 1 cup of chicken stock to the chicken & Pepper mixture. Then cover and keep on medium to low heat. Cook for 15 minutes.
  6. Stir the rice occasionally and add 1/2 cup of chicken stock to the rice, along with pepper & 1/4 of the cilantro. Add 1/2 chicken stock 1/2 water as needed to keep from burning if reduces too much during cooking. At the 18-20 minute uncover the rice.
  7. Add the diced tomatoes & remaining cilantro to the chicken Pepper mixture and cover on low to medium heat stirring occasionally. Cook until mostly reduced on low heat at a simmer.
  8. When the rice has roughly 5 minutes left to cook add the spinach to the chicken mixture & cover stirring occasionally until it starts to wilt in the mixture.
  9. Once the rice is tender turn off both burners letting the rice & chicken sit for 3-5 minutes.
  10. Assembly the rice on a plate. Carefully scoop the chicken Pepper & tomato mixture onto to the rice. Lightly sprinkle with the feta cheese. Packaging the leftovers for the next day or prepare for 2.

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So that is going to wrap this up with this special food Recipe of Any-night-of-the-week Chicken Florentine over Brown rice. Thank you very much for your time. I'm sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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